Our daily Mindfulness Activity Card Deck is your pocket-sized companion to help you live a more mindful life.
All it takes is one minute a day. That's right! — only 60 seconds to a more peaceful, balanced you.
This affirmation card deck comes packed with 29 mindful-minute activities focused on expressing loving-kindness towards yourself and others.
From breathing exercises to gratitude practices, these cards are a treasure trove of simple yet effective mindfulness activities.
All of these quick activities are easy to understand and require minimal preparation. Practice them with your little ones to boost your sense of calm as you begin to live more mindfully.
This lovely card deck also includes 2 bonus educational cards that you can use as a handy reference guide to learn more about the art of mindfulness.
Crafted with high-quality, durable materials, this deck is made to last, so that you can return to your favorite activities again and again.
These pocket-sized cards fit easily into your bag or pocket, so you can take them with you wherever you go.
Why you'll love it:
💛 One-Minute Mindfulness — Each card features a quick and easy activity that'll easily fit into your busy life.
💛 Family-Friendly — These cards are perfect for families, featuring activities that are simple enough for kids to understand and enjoy.
💛 High-Quality and Durable — Crafted with high-quality, durable materials, this deck is made to last.
💛 Portable — Slip them into a purse, backpack, or pocket and take them with you wherever you go!
💛 Great for Beginners — The perfect introduction to mindfulness. No prior experience needed.
💛 Perfect Gift — Makes for a thoughtful and practical gift for friends, family, or co-workers looking to explore mindfulness.
What's included:
💛 29 quick activities for spreading love and kindness to yourself and those around you.
💛 2 bonus educational cards.
About the product:
💛 Card deck measures 2.5 x 2.5 inches.
